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In-Studio | Yoga & Mobility
Empower your mind & body with personalized yoga & mobility sessions in a private studio space!
1 hr1 hThe Studio (2nd Floor, 112 Main Street, Putnam, CT)|Block 134 (2nd Floor, 134 Main Street, Putnam, CT)
100 US dollars
$100
What to Expect
Whether you're new to yoga or looking to deepen your practice, I offer personalized in-person yoga and mobility sessions tailored to your needs. I’ll guide you through foundational poses, breathwork, and mobility exercises, helping you build strength, flexibility, and confidence. Whether you're seeking stress relief, improved posture, or overall wellness, my approach ensures you feel supported every step of the way. With private, one-on-one instruction in a dedicated studio space, you’ll receive expert hands-on guidance in a comfortable and focused environment. Start your journey today and experience the power of in-person coaching!
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