In-Home | Yoga & Mobility

What to Expect

Whether you're new to yoga or looking to deepen your practice, I offer personalized in-home yoga sessions designed just for you. No crowded studios, no stress—just you, your space, and a practice tailored to your goals. I’ll guide you through: • Foundational poses to build strength and mobility • Breathwork techniques to enhance relaxation and energy • Mindful movement to improve flexibility and balance • Postural alignment to ease tension and improve daily function • Stress relief practices to bring more calm into your life With private, one-on-one instruction, you’ll receive expert guidance in the comfort of your home—making yoga both accessible and convenient. No Equipment? No Problem! I bring everything you need, including: • Yoga mats • Blocks • Bolsters (for comfort and deep relaxation) • Straps • Myofascial release tools (for deep tissue work and recovery) • Any additional props to support your practice In-Home Yoga Pricing & Travel • Up to 20 miles roundtrip (10 miles one way): $150 • 20-30 miles roundtrip (10-15 miles one way): $175 • 30-40 miles roundtrip (15-20 miles one way): $200 • Travel fees are calculated from our business address in Putnam, CT. • A fuel surcharge may be applied for increased fuel costs. Why Choose In-Home Yoga? • Completely personalized – your pace, your goals, your needs • Zero stress – no commute, no crowded classes, just you & your mat • Safe & supportive – injury modifications & expert guidance • Flexible scheduling – sessions that fit your routine • Ultimate convenience – practice in the comfort of your own space Request to Book Now Your yoga journey starts right where you are. No experience needed—just a willingness to show up for yourself. Click the "Request to Book" button to get started!