Foundations First: Preschool Fitness

What to Expect

A fun and engaging introduction to fitness and life skills! Foundations First blends movement, cooperative games, and essential social skills to help kids develop teamwork, listening, and emotional awareness alongside physical activity. This class lays the foundation for healthy habits, confidence, and success in school and beyond. Recommended Class Sizes: 3–4 years old: 12–16 students (with 1–2 teachers) 4–5 years old (Pre-K): 16–20 students (with 1–2 teachers) What We Provide: ✔️ All necessary equipment for movement, yoga, and fitness activities ✔️ Age-appropriate programming designed for preschoolers ✔️ An experienced instructor who leads and engages the children ✔️ Student take-home handouts to reinforce learning and movement at home ✔️ Branded marketing materials for preschools to share with families ✔️ Online waiver link for families to complete before participation What’s Required from Your Preschool: 🟠 A designated space for activities (indoors or outdoors) 🟠 At least one preschool staff member present at all times 🟠 A mat or padded area for students to ensure safety during activities 🟠 Student participation numbers based on class size recommendations